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Integrated Productivity OS · For coaches, consultants and educators

Install the system behind a 25-hour work week.

One 90-minute workshop and three GPTs that decide what your week is for, so Friday stops arriving with the important work untouched.

One payment, lifetime accessIncludes the Life Profit LabStart tomorrow morning

Integrated Productivity OS workshop cover: plan, prioritise and protect your week with three AI tools
8 lessons · 3 GPTs · 1 Claude plugin
Sound familiar?

You already know how to work hard.

Your calendar is full. The days disappear into messages, meetings, client requests and constant small fires. You get to Friday exhausted, without the feeling that the important work actually moved forward.

01

The hours were full. The output felt flat.

Most weeks start reactively.

Inbox first. Messages first. Requests first.

By the time you finally get a clear hour to think, your attention is already fragmented.

02

Part of your brain stays connected to the business all the time.

Even during dinner. Even at weekends. Even when you’re technically off. There’s always something unresolved in the background:

  • a decision you still need to make
  • a conversation you’ve been avoiding
  • a project that matters but keeps getting pushed back
  • a dozen priorities competing for attention at the same time
03

You’ve tried to fix it before.

The productivity apps. The planners. The Notion rebuilds.

The systems that worked for two weeks before becoming another thing to maintain.

You don’t need more things capturing your attention. You need fewer competing priorities, clearer decisions and protected time for the work that moves the business forward.

The problem usually isn’t effort. It’s spending your best attention reacting to everything except the work that matters most.

Get it for £47

Replace reactive work with clear weekly priorities.

If you don’t fill your day with high-priority actions that inspire you, your day fills up with low-priority distractions that don’t.

This isn’t about managing your time better.

It’s about knowing what actually deserves your time, then protecting the week so the important work gets done.

Life Profit Four overlapping rings for time, energy, impact and money, arranged in a diamond. Life Profit is where all four overlap. Life Profit® Time Energy Impact Money
Why it matters

Financial profit matters. It just isn’t the only thing.

When time, money, impact and energy work together, you create what I call Life Profit®: a business that grows financially without demanding nights, weekends, constant firefighting, or your health, relationships and peace of mind.

More freedom. More focus. Less carrying the business mentally every hour of the day. Most founders optimise for one while sacrificing the other three.

The overlap is the goal. Anything less is a trade-off most founders never intended to make.

What this workshop is about

The real work happens below the surface.

Most productivity advice focuses on calendars, apps, time blocking and task management. That’s the visible 10%.

This workshop is about the 90%.

What you get

One workshop. Three GPTs. One calmer week.

A lightweight weekly planning approach you can start using in a single afternoon, without rebuilding your entire business or workflow.

01 · The workshop

The Integrated Productivity OS workshop

By the end, you’ll know exactly which projects, conversations and priorities deserve your attention each week.

The full system, recorded. A practical planning and decision-making framework refined through years of advisory work with seven and eight-figure founders.

90minutes. Full system, recorded.
02 · GPT

The Morning Blueprint GPT

By tomorrow morning, you’ll wake up already knowing what matters before your inbox starts competing for your attention.

30 minutes with the GPT creates a one-page anchor document you use each morning. Guided step by step, even if you’ve never used AI tools before.

30minutes. Built once, used daily.
03 · GPT

The Eight-Week Cycle Planner GPT

By Sunday night, you’ll know the single constraint that’s slowing growth across the business.

Diagnoses your business across six areas (Attract, Prime, Convert, Deliver, Manage, Scale), identifies the binding constraint and builds a focused six-week sprint around it.

6business areas. One binding constraint.
04 · GPT

The Weekly Planner GPT

Every Monday morning, you start the week knowing exactly what matters.

Three outcomes for the week. Three tasks for today. Everything connected back to the cycle, the vision and the values. The same process behind 25-hour work weeks.

3×3weekly outcomes. Daily tasks.
Bonus · Claude

AI Inbox Zero

Your inbox is sorted, filed and half-answered before you sit down, every morning.

A plug-in Claude skill that reads every thread, files the noise and drafts the replies that need you, then hands you a one-minute briefing. Ten minutes to set up.

10minutes to set up. Used daily.
Get all of it for £47

Simple to use. Built to reduce overwhelm, not add to it.

What this looks like in practice

Three things you’ll have in week one.

The practical planning tools that help founders stop bouncing between tasks all day and start working with clear priorities and protected focus time again.

# Morning Blueprint Values 1. Presence over performance 2. Build intentionally 3. Quality of attention Vision (5yr) A business that runs on 8-week rhythms, not panic. Today’s anchor “Do the thing that makes tomorrow easier.”
Output · Day 1

Your Morning Blueprint

A one-page anchor you read five mornings a week. Built once with the GPT in under an hour.

# Cycle Diagnostic Attract . . . . . . 7/10 Prime . . . . . . . 6/10 Convert . . . . . . 3/10 Deliver . . . . . . 8/10 Manage . . . . . . 5/10 Scale . . . . . . . 4/10 Binding constraint: Convert. Cycle theme: “Fix the offer-to-cash path.”
Output · Cycle plan

Your binding constraint, clearly identified

The diagnostic finds the biggest current bottleneck, so instead of trying to fix everything at once, you know which problem deserves attention now and which can wait.

# Win the Week Weekly outcomes 1. New offer page live 2. Conversion call script v2 3. 12 sales conversations Today (Mon) □ Draft offer page hero □ DM 5 warm leads □ Read Morning Blueprint
Output · Every Monday

Your three weekly outcomes

Three outcomes for the week. Three tasks for today. Everything connected back to the cycle, the vision and the values.

Matt Connolly
Matt Connolly, founder of Integrated Growth

Why I built this system.

A few years ago I had 80 online clients, 40 hours a month on Zoom, constant travel, back-to-back calls, and almost no uninterrupted time to think. From the outside it looked successful. From the inside it felt impossible to maintain.

In 2019 I was diagnosed with a precancerous tumour. My daughter was eighteen months old. That forced me to ask a harder question: what did I actually want my life to look like?

The way I was working wasn’t sustainable, and no productivity hack was going to solve the real issue. So I rebuilt the way I worked from first principles. Before consulting, I spent years in specialist policing and counter-terrorism work, solving high-stakes problems under hard constraints.

Diagnosis first.Principles next.Tactics last.

I applied the same thinking to my business. Six years later, this is the system that runs my week. Today I typically work 25 to 30 focused hours most weeks, take a full week off every eight weeks, and advise founders running seven and eight-figure service and online businesses.

But the real outcome wasn’t the income. It was being able to close my laptop at the end of the day and be fully present with my daughter, instead of mentally carrying the business into every evening.

“Most people tell you what to do. Matt actually does it.”
Jake FosterHead Coach, Mayhem Performance Coaching
“Where most people talk strategy, Matt talks it and then goes and proves it.”
Jenz RobinsonFounder, PFCA
“I now have a system I trust that takes me 4 hours a week instead of 18 to 20.”
Tom FoxleyMental Performance Coach

Quotes are from Integrated Growth advisory work, which the Lab grew out of. Individual results vary.

  • Mayhem Athlete Performance
  • Gym Owner Network
  • PFCA
  • BLK BOX
  • OPEX Fitness
  • The Pilates Programme
  • HARAKA
  • MARCHON
  • HPC
  • LIFTD Design
  • Tom Foxley
What £47 gets you

The Productivity OS, and the whole Lab.

£47 once gets you the Productivity OS and a lifetime Life Profit Lab membership: every other workshop, every tool, and a new live workshop with Matt every Wednesday.

Integrated Productivity OS
  • The Integrated Productivity OS workshopThe full system in 8 lessons, recorded
    Included
  • The Morning Blueprint GPTYour one-page anchor, built once, read every morning
    Included
  • The Eight-Week Cycle Planner GPTSix business areas, one binding constraint
    Included
  • The Weekly Planner GPTThree outcomes for the week, three tasks for today
    Included
  • AI Inbox Zero and the Claude pluginYour inbox sorted and half-answered each morning
    Included
Plus the Life Profit Lab
  • Fractal Content Engine5 lessons and the Claude plugin
    Included
  • Belief Architecture7 lessons and the Belief Blueprint assistant
    Sold alone at £100
  • The Offer QuadrantLive replay and the Offer Diagnostic GPT
    Included
  • AI Business Brain BlueprintLive replay, 14 October
    Included
  • Workshop Wednesday, liveA new 90-minute workshop every week, 1pm UK
    Weekly
  • Every recording, kept21 lessons today. Growing every week.
    For life
  • New AI tools each weekGPTs and plugins, shown live, added to the library
    Weekly
  • The communityExpert founders and Matt
    Included
Integrated Productivity OS and the Lab
£47once, for life
Get it for £47
  • Straight to the secure checkout. Your login arrives by email.
  • The Productivity OS is in your library. The moment you’re in.
  • One payment. Lifetime Lab membership.
Lifetime accessIntegrated Productivity OS, every other workshop, every tool and every replay. Nothing renews and nothing expires.
Questions

Before you buy.

I’ve tried productivity systems before. They never stick.

Most productivity systems fail because they focus on organising tasks instead of deciding what actually matters. This system starts with clarity first. That’s why it lasts.

I don’t have 90 minutes to watch a workshop.

You’re already spending hours every week inside meetings, inboxes and low-priority work that leaves you mentally drained without creating real momentum.

Watch the workshop once, set up the GPTs in an afternoon, and you’ll spend far less time waking up overwhelmed, second-guessing priorities, or carrying unfinished work into the weekend. The 90 minutes pays for itself quickly.

Is this only for coaches and consultants?

It’s built for expert-led businesses: coaches, consultants, educators and advisors, where the revenue depends on your own attention and judgement. That’s who the system was refined with and who it works for.

If your business runs on inventory or a large operations team, this isn’t the right system for you.

Will the GPTs work with my ChatGPT?

Yes. If you have ChatGPT access, you’ll be able to use the GPTs. A free ChatGPT account is enough. AI Inbox Zero and the plugin run in Claude.

How is this different from other productivity courses?

This isn’t another productivity course filled with tactics disconnected from real business constraints. It’s a practical operating system built from six years of consulting with seven and eight-figure businesses.

The frameworks come from real implementation work and years of using the system personally.

Why does it come with the Life Profit Lab?

Because that’s where it lives now. The Productivity OS is one of the workshops inside the Life Profit Lab, so £47 gets you the Lab membership: this system, every other workshop and tool, and a new live workshop with Matt every Wednesday.

One payment, and nothing renews.

How fast can I start?

Straight away. Your login arrives by email, and the Productivity OS is waiting in the library the moment you’re in.

Watch tonight, build your Morning Blueprint, and you could start tomorrow with a clear plan.

PS. I use this system every day. Not some days. Every day. It’s been six years. If it stopped working, I would’ve stopped using it.

The workshop is 90 minutes. The GPTs take about an hour to set up once and only a few minutes a day to use afterwards.

By tomorrow morning, you could know exactly what matters.

A clear plan, protected priorities, and a simpler way to run the business without carrying everything in your head.

Start building a calmer week, £47

One payment. Lifetime access to the Productivity OS and the Lab.